kettlebell

Definições

A weight consisting of a cast iron ball with a single handle for gripping the weight during exercise.

Equivalentes

Exemplos

“Also called kettlebell sport, this is a Russian national sport in which the girya (kettlebell) is used either in single or double form to accumulate as many repetitions as possible in 10 minutes in order to compare one lifter with the next in a sporting framework.”

Nível QECR