Meaning of utkatasana | Babel Free
Definitions
An asana that exercises the hamstrings, quadriceps, gluteal muscles, and erector spinae.
Examples
“Utkatasana (Figure 4-e) acts as a counterpose to the previous postures because it eases the stretch in the legs.”
CEFR level
B2
Upper Intermediate
This word is part of the CEFR B2 vocabulary — upper intermediate level.
This word is part of the CEFR B2 vocabulary — upper intermediate level.
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