Meaning of Superset | Babel Free

Definitions

1. (symbol: ⊇) With respect to another set, a set such that each of the elements of the other set is also an element of the set.
2. Two or more different physical exercises performed back to back (i.e., without a period of rest between them). The exercises may employ the same muscle group, or opposing muscle groups.

Equivalents

Examples

“The set⟳ of human beings is a superset of the set⟳ of human children.”

“The set⟳ of characters "LBPG" is a superset of the set⟳ of characters "PG".”

“While some lifters insist that supersets must consist⟳ of consecutive exercises for the same bodypart, others would bet⟳ their weight belts that supersets involve⟳ opposing bodyparts.”

“A superset is a combination of two or three different exercises back to back. For example, you start⟳ with bodyweight press⟳ up and switch⟳ to TRX chest press⟳ with few seconds to no rest⟳ in between.”

CEFR level