Meaning of headsit | Babel Free

Definitions

An extreme backbend in which the top of the performer's head touches the buttocks; usually in a handstand or chest stand. Sometimes, a more extreme variation is done where the buttocks are positioned past the performer's head, while the lower back is on top of the head; this requires much more neck flexibility.

Examples

“The contortionist impressed the audience with a perfect headsit during her routine.”

“Achieving a headsit requires years of practice and extensive spinal flexibility.”

“One of the most common variations of chest stand headsit is where the performer has their legs locked out straight with their feet on the floor.”

CEFR level