Meaning of half-rep | Babel Free
Definitions
Examples
“In my professional opinion (which I have⟳ proven with real world results in the gym) I believe⟳ that a session comprising of both full reps and half-reps can generate⟳ tremendous growth in next to no time.”
“You can convert almost all exercises into half-rep movement, except those that put⟳ too much pressure on the shoulder joints. But some exercises will yield⟳ more benefits as partial reps.”
CEFR level
B2
Upper Intermediate
This word is part of the CEFR B2 vocabulary — upper intermediate level.
This word is part of the CEFR B2 vocabulary — upper intermediate level.
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