Gains

Definitions

1. plural of Gain
2. Increase in muscle mass.

Equivalents

Examples

“Like⟳ everyone else who lifts weights, I wanted to maximize my gains and give⟳ myself the best chance to succeed⟳.”

“But it is impossible to prepare⟳ for competition and make⟳ the same kinds of gains as you would if you were training with full intensity and not dieting. When you're training to compete⟳, you have⟳ to focus⟳ on details, bringing out small muscles, separation. And it's obvious that you can't make⟳ maximum gains while you are restricting your food intake.”

“If you’re starting off skinny, you can probably get⟳ newbie gains for several months.”

CEFR level