Meaning of breathwork | Babel Free
Definitions
The use of breathing as therapy, particularly in the form of consciously controlling one's breathing rhythm.
Examples
“In his classes at BOUT Boxing, Bishop intentionally includes a lot of focus⟳ on breathwork. He used to have⟳ panic attacks that he thinks, looking back, could have⟳ been eased with slow, intentional breathing—like⟳ the kind of breaths you learn⟳ to take⟳ during recovery after an intense three-minute round of boxing.”
CEFR level
B2
Upper Intermediate
This word is part of the CEFR B2 vocabulary — upper intermediate level.
This word is part of the CEFR B2 vocabulary — upper intermediate level.
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