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Meaning of vacuum exercise | Babel Free

Noun CEFR B2

Definitions

An exercise targeting mostly the Musculus transversus abdominis by keeping a straight spine, holding one's breath and lifting the organs into the rib cage.

Equivalents

Deutsch Bauchvakuum
Español abdominal hipopresivo
Suomi vakuumi
Português vácuo abdominal

CEFR level

B2
Upper Intermediate
This word is part of the CEFR B2 vocabulary — upper intermediate level.

See also

vacuum flask vacuum fluorescent display vacuum gauge vacuum pack vacuum pan vacuum pose

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