Meaning of seal row | Babel Free
Definitions
A row prone on a bench, intended to prevent back rounding and posterior chain engagement at the benefit of greater range of motion and volume for the latissimus dorsi muscles.
CEFR level
B2
Upper Intermediate
This word is part of the CEFR B2 vocabulary — upper intermediate level.
This word is part of the CEFR B2 vocabulary — upper intermediate level.