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Meaning of Pallof press | Babel Free

Noun CEFR B2
ˈpælɔf pɹɛs

Definitions

A core exercise archetypically performed by having a resistance band or cable fastened laterally to a standing person's shoulderheight and then pushing the arms forward and back against rotation.

CEFR level

B2
Upper Intermediate
This word is part of the CEFR B2 vocabulary — upper intermediate level.
See all B2 English words →

See also

pallograph pallography pallone pallophotophone pallopterid Pallor

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