leg press

Definitions

1. An exercise performed by using the legs to press weight away from one's body, while the body remains stationary.
2. A leg press machine, a piece of exercise equipment designed for performing these exercises.

Equivalents

Examples

“The same logic applies to leg presses; the more you lower the sled, the harder your hams have⟳ to work⟳, as long as you're controlling the weight.”

CEFR level