Meaning of check in with oneself | Babel Free

Definitions

To analyze one's thoughts and emotions with a view to self-improvement.

Examples

“I did this by checking in with myself several times a day, asking myself, “What are you feeling?” and “What do you need?””

“I discovered that the things I was most resistant to were things I committed to unconsciously without checking in with myself.”

“Introspection means taking time to check in with yourself. We live in a fast-paced society, and if you don't take time to slow down and be alone, then you won't be cognizant of the life you're living.”

CEFR level