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check in with oneself

Verb CEFR C2

Definitions

To analyze one's thoughts and emotions with a view to self-improvement.

Examples

“I did this by checking in with myself several times a day, asking myself, “What are you feeling?” and “What do you need⟳?””
“I discovered that the things I was most resistant to were things I committed to unconsciously without checking in with myself.”
“Introspection means taking time to check in with yourself. We live⟳ in a fast-paced society, and if you don't take⟳ time to slow down and be alone, then you won't be cognizant of the life you're living.”

CEFR level

C2
Mastery
This word is part of the CEFR C2 vocabulary — mastery level.
See all C2 English words →

See also

check into check off check on check one's eyelids for leaks check out check over

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