Meaning of above-the-neck rule | Babel Free

Definitions

Noun. [B2]

Examples

“Follow⟳ the above-the-neck rule⟳. When cold symptoms are above your neck (like⟳ a stuffy, drippy nose), it’s okay to exercise lightly. But when symptoms are below the neck (such as muscle aches, chest congestion, cough), don’t ride⟳.”

“Observe⟳ the above-the-neck-rule—If your symptoms are above he beck (blocked nose, cough, headache), it is generally accepted that you can continue⟳ with light⟳ exercise. If, however, your symptoms are below the neck, it is advised that you rest⟳ completely.”

CEFR level